1Timothy 4:7-8 ESV Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; (8) for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.
I heard a motivational speaker share one time that, “Everyone carries a weight. They will either carry the weight of discipline or regret.” What he meant was that those who got up and jogged every morning would have to carry the weight of the self-discipline of getting out of bed and jogging but they would experience the freedom that fitness afforded them. Those who chose not be self-disciplined in getting up early to jog would carry around a different weight, perhaps even a literal weight of not having the freedom and fitness afforded to someone who runs every day.
In these few verses, Paul reminds us that the self-disciple of regular exercise provides a benefit, especially in the context of getting ready for a contest such as a race. You exercise now to run farther and faster on the day of the race. Yet, the self-discipline of training yourself for godliness provides an infinitely greater benefit considering Eternal Life with Christ.
Certainly part of exercising or training for godliness involves spiritual disciplines such as reading your bible, scripture memorization, regular prayer, serving, giving, etc. These are all means which God helps us to grow closer to Him and to be more like Him (godly). The exercise or reading scripture everyday to read through the New Testament or the whole Bible helps you to become familiar with God’s Word and what He expects/ commands His followers to do. The exercise of journaling (as you see me modeling here) helps to digest/ understand and apply the Word to our lives. Then as we pray along the lines of God’s word, our hearts are stirred and we see ourselves putting it more into practice.
Now that Spring is in the air, I’m getting out and exercising more. I’m not as fit as I hope to be by the end of summer, but every day that I discipline myself to jog, the more fit I’ll be. Every time we put into practice the truths we glean from the scripture, we see ourselves getting in spiritual shape and becoming a little more like Jesus.
How is your spiritual training/ exercising going? If you aren’t already, read through the rest of the New Testament with me. Write about what sticks out to you each day. If you have questions ask a trusted bible teacher, or look at a few commentaries etc.
Father, thank you for giving us your Word. I pray that we would be exercising and training ourselves in godliness that we might honor and glorify you. Give us wisdom in where to grow. Give us encouragers and coaches along the way who will help us to discipline ourselves for Godliness. In Jesus’ Name, Amen.
RESOURCES:
Books (Disclosure*)
- Disciplines of a Godly Man
- Disciplines of a Godly Young Man
- Disciplines of a Godly Woman
- Disciplines of a Godly Family
- Spiritual Disciplines for the Christian Life
e-sword.net – Free Downloadable Bible Study Software
BlueLetterBible.com – Free Online Bible Study Resources
Join us in reading though the New Testament in 90 Days! You can find the plan and previous posts here.
The Hill House 